Unusual for Arizona! It has been QUITE cold!
Down .6 lbs. Was really "good" yesterday, so was hoping for a larger number for the MF Weigh later today... oh well! It is what it is, and I'll just keep on keepin' on and being "good!" I'm catching up to be "average" in the amount of weight lost in the first 4 weeks of this program, I guess. [Bummer that I have to be average ;-)]
Had the pork pattie again (no salt added), with grilled asparagus & cauliflower (1 TB TJs olive oil and Red Wine vinaigrette poured over, with some pepper) over a bed of spinach and a little romaine, with 1 tsp Balsamic over the leaves.
Gotta Run!
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