Tuesday, February 1, 2011

Day 29 ~ The Evil that is Sodium

I've been playing with the same 5 lbs  since January 27th.... and I'm SURE it is the amount of salt I've been consuming = water retention.

I've declared war on salt... I am putting together a document of low-salt marinades and rubs so that this doesn't happen consistently (my water retention).

Have to nap now.

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