Saturday, March 31, 2012

Day 1 of Restart -- Sept 1 is goal date for Goal Weight

I'm just sayin'.

Time to stop dilly dallying around.

MF Scale = 240.8 today.  Makes my loss 97 lbs.  Phlsdplthmpthss! (that's a strawberry, in case you needed a translation).

I bought more shakes - and I plan to have 3 shakes a day, plus a soup and a bar -- my extra's will be cream in my coffee, and a measured amount of almond butter and celery.  I may even go back to pickles!

And a plan to work out my arms.  They're ick.

Freedom in Obedience... when I know the rules, I don't have to worry about choices. 

Heading to bed now. REALLY need to make getting up EVERY DAY at 5am a priority.

every. day.

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