Thursday, October 19, 2023

Miracles of Daily Life

 

Yoga teacher and spiritual leader Sadhguru on the miracles of daily life:

"Every moment there are a million miracles happening around you:
a flower blossoming, a bird tweeting,
a bee humming, a raindrop falling,
a snowflake wafting along
the clear evening air.
There is magic everywhere.
If you learn how to live it,
life is nothing short of a daily miracle."

Source: Inner Engineering: A Yogi's Guide to Joy

 

From:  James Clear's 3-2-1 weekly newsletter (10/19/2023)
Author of Atomic Habits and keynote speaker​

 

Sunday, October 8, 2023

Mind-Body Connection - It's a Thing!

How Being Too Nice Can Destroy You: A Story You've Never Heard with Dr Gabor Mate - Your Inner Child Matters (11:49 minute YouTube Video)

Overview:

The video is about our basic needs for attachment and authenticity as developing children, and if/when we don't receive the message from our parents/care giver(s) that our authentic self is okay, what develops is shame and internal suffering - which often manifests in us through dis-ease.