Monday, May 30, 2022

The Draw, the Pull, the Attraction of Facebook (Social Media)

I'm back.

I'd pulled away and was doing great - disabling the app on my phone helped the most. But I seem to be back as much as if I'd never backed away. I abled my app back.

Sigh.

I found the StackExchange Question and Answer site today... *distraction

My desk is still atrociously a mess... stacks of things I want to do sitting here, getting messed up and "lost" (it's never really lost, just under a stack of more papers and stuff).

I'm supposed to be learning a song to audition for an activity that will take place in Texas in November of this year. That supposedly I really really want to participate in. I have to remember the emotion of singing for 3 days with other people who love to sing SATB a cappella gospel and Christian music. It's a mountaintop experience, to be sure. They're doing a Beta Test of allowing single singers to audition without a SATB quartet. This is huge... our Bass can't go when the next singing is scheduled, so the Soprano, me and the Tenor are trying to learn the assigned song (memorize) to video record it as our audition piece. It's a long song. It's repetitive, which makes it harder for me to memorize the words... and there's a lot of words. Did I mention it was kinda boring (the not-so-nice way of saying it's repetitive)? I've put the notes in my music program and created learning tracks and have even spent a few hours on it - but not for myself... for others. That's a thing with me.

I'm more likely to complete a task for someone else than I am for myself.

Ugh.

I'm in the middle of making sure my old phone's stuff has been transferred successfully to my new phone - they give me 30 days to do that before I have to turn my old phone in for a $700 credit... which is great! I really love my old phone, and am not convinced the "Samsung S22 Ultra" is all that and a bag of chips. 

But back to my post's purpose.

Because of Facebook I found out there's the possibility of a Meteor Shower tonight. A solo RV-er gal I follow and who I think is the bomb posted it on her FB page. She also posted a great "Stay Safe While Traveling Alone" post on her blog, which she shared first on Facebook.

FB does help my business. I post in the local private Realtor group questions and look for answers to RE questions... learn about new rules, policies etc... and also promote our team with listings, recent sales etc... 

There are some FB "Keep it Local" Groups that are a great resource for finding local businesses to support and try.

It's just when you have 3-5 minutes to 'kill' - FB is such an easy (too easy) app to pull up, and all of a sudden you've (I've) spent 2 hours on it and haven't even written a To-Do List so you (I) can't even say you (I) weren't able to get anything on your (my) To-Do List done!!

There's an extension I had on my old pc for Firefox called "Morning Coffee" which you can put your websites that you want to visit every day - "The Quantum-compatible version of the old favorite. Morning Coffee Quantum allows you to create lists of daily websites, as well as a list that you visit every day." I set that up in hopes that it will help me streamline my morning routine... Did I remember to go there first? Nope.

The Habit of Facebook. The habit needs to be replaced with a different, more productive and more 'positive mindset' focused habit/app.

As usual... it comes down to habit and habit changes.

And there are days I feel like I've made progress! And there are days like today. 

We are all a work in progress... and like I recently posted on Facebook (see what I did there?) ~

"Anxiety happens when you think you have to figure out everything all at once.
Breathe.
You're strong.
You got this.
Take it day by day."



Wednesday, May 25, 2022

Challenged

I just had a short but good (sometimes hard) visit with my family in a different state. My nephew graduated high school (as a state National Honor Society and school NHS member!) and so the family gathered. He has a scholarship to a local university and while he doesn't (yet?) or hasn't (yet?) shown a real passion for a particular path - he plans to study science and music. We are proud of him, and I'm eager to see what path he ultimately will walk.

My niece, his older sister, is "doing it." What I mean by that is she had a vision, an idea and a goal to grow organic vegetables (tomatoes, to be specific) 'off season' and be able to provide these veggies by selling them at her stall at a Farmer's Market. And I'm so incredibly proud that she is DOING IT!

She is young, she is doing it her way, she's learning a lot of things and has had tons and tons of family support! She has an uncle who is a Regenerative Farming expert and who has, I suspect, been instrumental in her success thus far. I'm so proud and happy for her!! 22 Years Old! Go Sarah!!

All that to say... I come today to write about a conversation (and a challenge) I had with my father, who I've always seen and experienced as insightful, wise, stern and loving, that has been playing on my heart, and messing up my mind. I love my dad immensely. I admire him. ♥ I love him whole-heartedly for who he is and who I am because of him. He has impacted my life significantly.

Last year, for his 80th birthday, my brother gave him the gift of writing His Own Story. I'm not sure exactly the format - but my understanding is that dad is supposed to write the story of himself and when finished, the company that my brother purchased this gift from will then edit and format it so it can be published.

I asked my dad how that project of writing his own story was coming along.

I knew better than to expect a black or white response. But hope springs eternal, right? *wink wink*

I knew the answer I would receive wouldn't be "fine" or "great" or even "not so hot." It wouldn't be laconic or concise. It would start a conversation, and I frequently enjoy our conversations!

Our discussion traversed many roads, side tracks, squirrels and shiny objects. He challenged me that if I am really interested in what his story is, that I would invest my time in writing my own story to add to his. That I would put together my thoughts on the significance of the people, his people, in my life that I only had because of him (meaning his family) and add to "The Story." *in my head I am arguing the validity of his statement that adding my story to his is the only way to show my interest.

As expected, I didn't get a definitive answer. And that's okay. I know he has put together 50+ pages of his maternal family's history with pictures. I know he's been using ancestry websites (the free ones). I know he struggles with the variety of aspects of perspectives he can write from - so many choices! 

Does he write from his experiences as a father?
As a recovering alcoholic?
Does he just relay the facts like a timeline, without the 'whys and wherefores' that led to the decisions and choices he made?
Does he then share the outcomes that were the result of these choices? 

I said something about focusing on one tree, rather than the forest. 

When I said that, I smiled and admitted that I share his tendencies. I am definitely my father's daughter in that I overthink, want things to be perfect (perfectionism leads to procrastination), live in my head a lot, don't speak or think or write in bullet points, enjoy analyzing people and contemplating "how and why we are who we are and what makes us that way?" I too want to help others to be the best self they can be, and have incredibly high standards and expectations of myself and others.

There is a lot to unpack from our one-hour conversation... lots of stuff! My dad is, and I think has always been, looking for meaning. Significance. Instead of asking at the dinner table to each of his children, "what'd you learn in school today?" or "How was school?" ~ he'd ask, "What was the most significant thing that happened to you today?"

For me, answering "what is the most" kinds of questions is agony. I have trouble prioritizing. Which is something he brought up to me in the context of goals. My heart was slightly bruised by the judgement I heard when he said to me that he's heard me say hundreds of times "One of my goals is ..." Which led to him to telling me that Focus is the recipe for success*. My reply to his telling me that my life is living proof of what unfocused looks like, was that he was 'talking to the Carrie of 20 years ago.' He asked me what changed and I said, "Acceptance. Self-acceptance."

He was quiet, then shifted the conversation to more advice, that he believes all of his children would benefit from Al-Anon, despite the fact that I didn't live with him/them full time.

*Where's my "Atta-girl!"? Acceptance of Myself has been "the thing" we've probably talked about the most and he's encouraged me and inspired me and loved me through. 

But because I'm not around as often, and probably don't call as much as I think about calling, want to call and/or should call... he only sees my life and growth in the slices of time he's given.

I'm frustrated. Frustrated when he told me that I "wouldn't be interested in reading anything about" his life. Frustrated that he thinks it is egotistical to think that anyone would be interested in knowing more about his life.

Frustrated with myself that I haven't written (blogged) regularly on Wednesdays like I promised myself I would. A long while ago!

Frustrated that he doesn't think his life is worth writing down and sharing with us.

Frustrated that I can't help.

Frustrated that I believe I understand as much as I do about where his thinking has got him in this project and why he's stuck. *rueful laugh

No, I'm not 80 and don't understand  a l l  of it, obviously. 

At the heart of this conversation (and really, most of our conversations over the weekend) was his deep belief, conviction, really ~ that the world revolves around me. The universal ME. 

By that I mean: All of our lives, our experiences, our perspectives... it's always going to revolve around me. Me as the individual - that our human kind experience is self-centered, how everything we do and how we make decisions and choices comes down to self. You do what You do for You. I do what I do for Me. She does what She does for Herself. They do what They do for Themself (wow, that's not confusing just a bit).

I'm frustrated that I didn't remember to say to him the performer's motto ~ Think Of Your Audience. For performing artists we have to remember to take ourselves out of the equation and think of who we are sharing with, who is our audience; for whom are we performing? While it is true in my own experience that I love performing... sure for others but really I do it for me... I also know that the most significant (there's that word again) experiences for audience-members happen when the person - the self - of the performer is lost in the character, the music or the song.

And this is just the beginning of the unpacking. There's so much I left out of this first writing that transpired in our exchange. It's a process. This writing thing. There's a lot of unfinished thoughts here. Incomplete conclusions, perhaps a bit muddy. Ha! They're a bit cloudy for me, too! It leaves room for future posts, future conclusions, future stories.

Luckily, my van, suitcases and bags are unpacked (lol!).

*success. Each of us is going to define that differently. Oh goodie. Another topic :-).

And for what it's worth: I see lots of goals as optimistic. Forward-looking. Hopeful. And it's okay if some of them fall away. As we change, our goals will change. Go with it. Or better still... GROW with it! Letting go of old ideas can be painful. Hard. Really Hard. But having bright and shiny new ideas and thoughts and goals... well, that helps me keep my sunny side up!


Wednesday, September 15, 2021

The Social Dilemma

 If you haven't watched it. It's educational and eye-opening.

Here's the trailer. At 1:45... blows the mind.

I've been threatening to blog (write) more. And read more. I used to read so much! Before I was married I had such better habits (!). It isn't himself's fault, I'm not blaming him. My lack of better habits has totally been because of the choices I made.

It's time to re-claim those better habits... to read before going to sleep. To just read.

To write more. I love writing. I write well. 

Blogs were "it" before Facebook... one of my favorite blogs was "Rocks in My Dryer." I met a Facebook friend, whom I've never ever met IRL, because I loved reading her blog - oh my gosh she was so funny. She took her blog down, she got too many 'hate comments' which, if I'm honest, I struggle to understand just how mean and cruel people can be. I mean, I understand the anonymity which brings out false bravado (writing things you'd never say to someone to their face) but you know, #MeanPeopleSuck - full stop. 

And that was before FB got so popular and most people's understanding of 'trolls' was linked to the bad guys giving the goat trouble under the bridge. 

She lives closer to me now, and I hope that some day, if/when I drive through southern California on my way to my happy place(s) that we can meet up over an In Real Life coffee or, in cooler weather, an adult beverage and just hang out.

I have promised myself... and even dedicated a time in my google calendar when I will publish a blog post. Right now it is slated for Wednesdays and one more day of the week - my goal is to publish a new writing twice a week.  Maybe I will just start kinda slowly... publish once a week is a good goal. Let's just get this one new habit established.

*Hey! I just realized that this is Wednesday! *cue applause!

Bring it in, er, home... my point. 

Read More. Scroll Less.

Write More. Watch Less.

Spend less time scrolling, liking, distracting myself with Facebook (lol, remember when My Space was 'it' and we called it "My Face"? That memory just made me smile), and picking up a fun book (novel/fiction such as Jan Karon's "To be Where You Are") and also an educational/Personal Growth & development book (currently trying to finish the super easy but awesome read "2 Chairs" by Bob Beaudine).

I have Side Hustle Dreams... so many things to write about and read about and share!



Wednesday, August 11, 2021

Just Show Up

 

"It'll be alright in the end. If it's not alright, it's not the end."

I'm struggling right now, and have been for awhile to #JustShowUp and have been forgetting that there's choices, positive options to choose, every minute. I can decide. Mindset Matters. Choose Life. Choose Laughter. Choose Love.

We all have struggles that don't just seem overwhelming... they actually are overwhelming. And just because we can't see someone else's struggles doesn't mean they don't have them. Nope Nope Nope.

There's so much information, so much need, so many asks (for time, energy, money and more), and static coming at us all from so many directions, I get lost in the noise.

Take Heart. Keep Faith. Most People Are Good, with Good Intentions.

Sunday, March 21, 2021

I Did It!

 I deactivated from Facebook about 30 minutes ago. 

I've sent some texts to friends to let them know (in case they missed the announcement post & link to this blog). I will send an email with the link, and at one point had the blog on my phone... but I know I'll be moving from this g o o g l e owned platform to another host within the next couple weeks, so perhaps will send it out then.

I use Facebook A LOT for sharing/spreading ACAA & the no-longer-active Moxie Singers, and TDH stuff even, and the videos from our quartet, Cheaper Than Therapy still... but there are other ways to share things, which I plan to use.

I need to put together a quartet webpage/site for sharing our videos...

In the meantime, here's us singing An Irish Blessing.

Having decided to no longer be in Sweet Adelines - I wonder if I'm just in a 'cutting out' phase... maybe.

But maybe I'm also in a clearing away the old to make room for the new.

... now just to do it with all the 'stuff' (craft supplies from crafts I don't do any longer, duplicate copies of music, old papers, things I haven't used/seen in years) that is still lingering.

Next...


Saturday, March 20, 2021

Unplugging from Facebook for awhile

Today is the first day of Spring... a time to spend outside in the garden, getting dirt under my nails and spending time learning how to garden in the desert. 

This article about the 'Digital Anti-Hate' Group is what was the final straw to remove myself from the stream of crap that is coming at us from all sides, constantly, all the time.

I have been meaning to blog and post more regularly - so for 70 days (starting tomorrow, the second day of Spring), I'll de-activate my Facebook account and attempt to return to regular writing.

There's a lot of great stuff about FB - I bought a book that is 10 years' worth of posts and pictures from my page - it's super cool. I love seeing the good posts and the inspirational posts from a number of hopeful and encouraging Facebook Groups/Organizations that I follow. I have my Real Estate business page and do a lot of sharing and social media management for a few organizations that I'm involved with... but the garbage is really seeping into my psyche, and as Phil 4:8 says (ESV) 

"Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there anything worthy of praise, think about these things."

So... so long, farewell, aufwiedersehn... ♫



Thursday, February 18, 2021

Show Our Smiles - Giving Up Negative Inputs for Lent

Yesterday was Ash Wednesday... I wasn't raised in the Catholic Tradition, but I like the idea of giving up something as a way to remember my Faith, and what Jesus sacrificed for us.

So... for Lent - 6 weeks of penitence before Easter - a sacrifice for 42 days ~ I'm a day late, technically (a topic for another post) but I am giving up sitting in front of the boob tube with my feet up every night. My excuse is often I want to sit with my feet up in the recliner after either being on my feet or sitting with my feet on the floor. Well, we have another recliner in the house (!) and it doesn't have a tv in the room. 

Well, Gee... whatever will I do? Just off the top of my head:

  • Read.
  • Write Personal Notes.
  • Phone my people.
  • Pick up my Guitar and get my fingers back in shape.
  • Pick up the Ukulele and learn how to really play it.  
  • Sing... learn some new songs
  • Journal.
  • Listen to Music.
    *Just the luxury of sitting and relaxing just listening to music makes me a little giddy, to be honest.
  • Plan my menu and what new WFPB dish
  • Learn more about Aromatherapy and the Chemistry and Science of Essential Oils (they make me feel happy)
  • Blog/Write more
  • Listen to Encouraging and Inspiring Podcasts

Honestly, this has been a 'give up' that I've threatened for years. 

Hmmm.... maybe there's a "List of 40 Things to Do Instead of Watch the Telly" (whether it's streaming or regular) that can be created.

Saturday, January 2, 2021

Begin with the End in Mind (Habit 2: Franklin Covey)

"Begin with the End in Mind means to begin each day, task, or project with a clear vision of your desired direction and destination, and then continue by flexing your proactive muscles to make things happen. One of the best ways to incorporate Habit 2 into your life is to develop a Personal Mission Statement."

Right now the Personal Mission Statement is too much to think about... but I CAN

Think...,

Remember...,

Focus (!) on the thought before every decision... 'Will this help me gain HEALTH?' The answer may not be clear-cut ("Should I be President of the Arizona Choral Arts Association?" The answer isn't a black or white answer... will it detract me from health? Mmmmmm....maybe not directly. Will it enhance my health? Perhaps...)

Yes, HEALTH is my 2021 Word. Theme. Thesis. Over-riding motif, if you will.

Physical Health is Priority Numero Uno #1. To regain energy and then to retain it. 

Ten years ago Monday, January 4th, 2011; I started my 100-lb weight loss year with Medifast (now Optavia) meal-replacement program. That year showed me I can do it.

I lost 20-ish pounds this summer over 3 months doing Optavia again, trying to give myself some space as I was developing a new habit of early rising. This past summer showed me I can still do it, but it's different 10 years older.

This year (this lifetime) I'll be following a Whole Food Plant Based No Oil (WFPBNO) WOL (Way of Life) Lifestyle. I'll do 70 days (according to James Clear, author of Atomic Habits; it takes 66 days to create/form a new habit. And some scientific studies have shown that it can take longer; one study showed it took from 19 to 254 days for folks to form a new habit). After 70 days of getting started, I'll plan and schedule a "cheat day" every 6 - 8 weeks. 

It's about Health. Not Rules.

“Eat food. Not too much. Mostly plants.” ~ Michael Pollan

The Folks that have convinced me that Plant Based is the way to go (besides knowing how much better I feel when I stick with plants only...) are here via TedTalks;

Dr. Michael Gregor - How Not to Die, How Not to Diet *his YouTube Channel Nutrition Facts is AWESOME!

Dr. John McDougall - The Starch Solution

Dr. Joel Furhman - Eat to Live, Eat for Health

Dr. Michael Klaper - Vegan Nutrition: Pure and Simple (out of print, apparently)

Dr. Neal Barnard - Your Body in Balance, The Vegan Starter Kit

Dr. Garth Davis (not a TedTalk, but approximately 13 minutes via The Real Truth About Health) - ProteinAholic

Dr. Caldwell Esselstyn - Prevent and Reverse Heart Disease, Forks Over Knives
(documentary where I started)

Dr. T Colin Campbell - The China Study, Forks Over Knives 

Dr. Dean Ornish - Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, The Spectrum: A Scientifically Proven Program to Fell Better, Live Longer, Lose Weight, and Gain Health
*2007 TedTalk in Monterey*

Michael Pollan (Not a TedTalk, a 59 minute presentation via UCTV)  - The Omnivore's Dilemma: A Natural History of Four Meals, In Defense of Food: An Eater's Manifesto

Dr. Dean & Dr. Ayesha Sherzai (not via TedTalk, a 17 minute presentation via The Real Truth About Health) - The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

Last but not least... Plant Pure Nation (Documentary) - T Colin Campbell with his son Nelson Campbell

So, Drs. Dean & Ayesha's focus on brain health is a very convenient seque:

Mental Health is Priority Number 2. To stay away from energy vampires, lessen contact with those folks who are not 'my people' and to keep putting the "good stuff" in (in my brain and my body). In my real estate coaching program, Mindset, Motivation and Methodology is how it works. I've been "formally" working on Mindset for a year, but really, I've been interested in 'changing your mind' since college-age years.

Spiritual Health is numerically 3, but it really will start and end my day. 20 minutes of prayer, 10 minutes of meditation or praise music in the morning. 10 minutes of gratitude bullet points and 20 minutes of journalling at the end of the day.

Read a book a week is my BIG Personal GOAL of 2021 outside of regaining health. And if I am able to read the book and then blog about that book... THAT would be ahhhh-MAZE-ing! I have 3 drafts of blog posts waiting for some more time and thought to be put into them, and a long-range goal is to be blogging regularly 2 (maybe 3?) times a week. 

I have so many books on Physical Health, Mental Health and Spiritual journeys that this goal supports my "thesis" for 2021.

[1] My first book will be re-reading Brene Brown's "The Gifts of Imperfection" because I'm going to be doing a Bible Study "Worthy in Jesus: Unofficial Study & Discussion guide for The Gifts of Imperfection" by Leah Pritchard with a friend of mine.

[2] My second book will be: "Enlightened Weight Loss" by Linda Evans (I know the author personally and she's a fantastic friend and person!).

[3] My third book will be "Atomic Habits" by James Clear... so many people have said this book has changed their life!

[4] My fourth book will be "Sacred Pathways" by Gary Thomas

[5] My fifth book will be "The Power of Habit" by Charles Duhigg 

[6] My sixth book will be "Minding the Body, Mending the Mind" by Joan Borysenko, Ph.D



Sunday, March 15, 2020

Grief -or- When Your Best Friend Moves Away -or- Resilience

This is a raw, mostly unedited post that just gets some thoughts that Facebook isn't the place for, and may be tired of seeing about losing My Best Person, Penny Starr; and a recent loss of someone I cherished, though we didn't spend lots of time together, and weren't close friends... I still really cherished Jordan Liddle.

I started 3 separate blog posts with the titles I have for this post... The Grief draft was started on 11/18/18 - almost a year ago. I was going to try and write about the death of my best friend, my person, my Penny.

I only got as far as 3 different but the same subject lines, a year ago. That in and of itself speaks volumes in that I wasn't ready to put words to feelings. I don't know that I'm ready now, but have the irresistible urge to write.

I'm not over anything, not really. Grief is not anything you get over, as Nora McInerny said, it is chronic. I believe I understand that now. And grief, unfortunately is a club that, until you experience it for yourself, you just can't really understand it, or empathize with. Yes, you can sympathize, and you can try and imagine... but sadly, we have to go through it before we really get it.

You can move through it as time moves forward. But, as a recent Ted Talk I watched stated - we can move forward, but no one who has lost someone, at least, I don't think, no one wants to move on without the person they lost. We'll move forward with them.

Another really great article by John Pavlovitz, spoke about the person we were when we were with that person, that part of us that dies with the person.

Death of our loved ones is something you learn to live around. It doesn't go away, it doesn't hurt less. It changes... it becomes less sharp, less intense... perhaps? And everyone is going to experience it differently for a different length of time. For a long time all I could think was, "I miss you. I'm so sad. I'm so so so sad. Penny, I miss you so much. I'm so sad. I'm so so so sad. I'm glad you're out of pain, but this isn't about you anymore (she'd laugh), it's all about me, and I'm so sad." I couldn't think of anything outside the overwhelming pain of "no more." The finality of no more memories she and I would create.

If I think that thought for more than a passing moment, I start to cry again.

I felt like I belonged with Penny. I felt completely accepted and loved by her when I was with her, and that was an immediate feeling from the time I met her. I don't feel like that with anyone else except my parents and siblings. I don't know how else to say it. Under most circumstances, for the first 45 years of my life, I would feel like I don't belong, that I'm just tolerated. When I ask myself if that is really true, I know the answer is no... those feelings are not reality. And yet, that has been my normal for so many years, changing that subconscious (often unconscious) tape will take some serious focus.

It's a little over a year later (she died on September 3, 2018) and I'm still missing her so very much. I'm still generally sad, all the time. But the sadness isn't just about Penny (and the other deaths over the last 13 months, which I'll get to). The sadness is just me. Penny helped me keep the anxiety and sad at bay... she helped me in ways I'm sure she wasn't even aware of... I hide it extremely well to most people. I understand that it is depression - and I had a counselor once tell me I was on the bi-polar spectrum and suggested drugs - but I looked up the drugs she'd suggested and they were some heavy duty (like schizophrenia heavy) chemicals, and whether it is right or wrong, and by no means am I judging anyone who takes drugs for depression, I just don't want to take them for me. (When I read the side effects can be suicidal thoughts... I don't think having a side effect that is worse than the depression itself is healthy, call me crazy...)

I believe that we are purposefully created as we are by God and we struggle so we can be a help to others because we are facing, or have faced, the same challenges, hurts etc. in our own lives. That said, no, I don't think abuse and trauma humans inflict on one another is God's plan - that is evil and not of God. Reading The Shack and seeing the movie (this Wisdom scene, especially) helped me understand suffering, grace and love just a little.

I think, looking back over history and the amount of hurt souls who were incredible artists who created music, art, the written word, and dance for the rest of us because they were just trying to  self-soothe, self-medicate and express their pain through personal, often painful art... well, had they been on medication we would have missed out on their talent. But that isn't the point of why I'm writing.

Ha, maybe I think I have something extraordinary to offer the world and don't want it stifled. Is that arrogant or hopeful?

I'm able to finally get around to writing about this pain of loss, weirdly, because of another death; last Saturday, a friend of mine from college took his life. In the days before his letter to us all was publicly posted on Facebook, some of our college theatre group came together and shared how we all were absolutely gutted. Shocked. Devastated. Dumbfounded and in so much guilt and pain I suspect because we felt and believed that we didn't do enough. We didn't take advantage of those 'nudges' we all feel to reach out to our people when we think of them... one friend posted that this was a Friendship Test and she'd failed. The depth of our feelings after hearing about Jordan, well, really, words fail.

After reading his letter to us, many of our questions are answered, our guilt is almost (?) gone - for in the end Jordan was still a good guy and told us there was nothing we could have done, or said. He'd been living in hell for over 10 years and had tried everything, but just couldn't live with the pain and hopelessness and the complete lack of joy and light anymore. Again, his death isn't about us, its about him - and I believe he is safe, and loved, and at peace. Like so many 'funny people' in the world, he was using humor to mask his profound pain.

Our group knew him in college, before life had had its way with him.  We remember him mostly from those days... and while we knew he'd had a tragic accident that caused the death of someone in his care and that had affected him deeply - he wasn't willing to fully reveal the depth of the agony he was living in. A couple years after this accident, we had a reunion of the cast and crew of one of our shows, and I hadn't seen him IRL since college - of course we were friends on facebook - but to hang out with him and our college friends was such a joy. I think, with us, in the life he lived before the accident, he was his old Jordan self again... he was able to forget for a little while and be the carefree all-is-funny-or-to-be-made-fun-of hysterical guy again. I saw and connected with him (staying at his apartment) a couple years ago, and felt that undercurrent of isolation. I could feel the change in him much more than when I'd seen him in 2010 - my heart hurt, but I wasn't able to take a day just to hang out with him. I don't think anything would be different today if I'd been able to spend more time, but I still wish things a couple years ago could have been different.

Well, his death has kind of sent me over the edge of grief. I've been crying a lot, and relying on Facebook posts from our mutual friends to help make sense of this and process this loss. And that has helped, actually... having the Facebook connection to help all of us who are spread across the country, to share in our profound sadness and grief over the loss of our friend.

I've been saying for a long time I want to be in relationship and connect with people... I want more space and margin in my world so I can be there for my friends and family, and also so they can be there for me - in that I am making time to be with them. Those friends and family who are healing and loving, and help me maintain my hope and optimism. I firmly believe our purpose (or one of our purposes) in life is to ease one another's pain and burdens in the ways we can, using our gifts and natural abilities. I know singing and bringing song and harmony to others (whether in performance or in rehearsal and practice) is my blessing, my gift to share. I don't think I've used it as much as God wants me to, and that's fear holding me back. But that's another blog post.

This will be published on the 15th of March ~ long after I started it. We're in the middle of the Corona Virus Pandemic (so declared on 11th of March, 2020) and to say it's an interesting time is an understatement.